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It seems like it would be easy to put food on your plate with all the great dishes out there, but if you’re like most Americans, your diet consists of junk food, and many of those foods are also made with animal protein.

That’s because animal proteins can cause allergic reactions in people, and the more we eat them, the more likely we are to develop allergies.

While we can’t prove that animal protein causes allergies, we can say that many people do have some degree of allergic reaction to these proteins, according to the American Academy of Allergy, Asthma and Immunology.

So it’s important to eat foods with a high percentage of animal protein that have been shown to be safe.

Here’s what you need to know about food allergies.